Marine on Crack

My sister can do 5 pull-ups.
Now goddamitalltohell, that really chaps my hide.
Granted, she’s lost about 55 pounds over the past year and she has done it in a totally healthy way. She changed her lifestyle. She changed her head. And, almost as a sidenote, her body has also changed.
I am wicked-fierce proud [...]

I’m in Love With the Pain

I was flipping between channels today as I was running on the treadmill and it suddenly hit me.
I’m a gym rat.
Not only am I embarrased by this, I am also ashamed.
Being an athlete is one thing – being a gym rat?  Something else entirely.
Sure, I don’t stand around leaning on equipment and chatting up the [...]